The insertion of the vaginal ring is as simple as the use of a tampon – the ring is small and soft. To insert it, just hold it between your thumb and forefinger. Once inserted, the ring easily adapts to your body. In any case, its position in the vagina will not affect its effectiveness, so you don’t have to worry too much about its correct insertion. In any case, relax. There is also a convenient applicator that can make the insertion easier.
