In fact, Stefania’s advice is good advice. In order not to forget to take pill daily, make it a habit, like reading a good book before falling asleep. Each person can find the method that works best for her. Many girls put a memo or an alert on their mobile phone at the same hour each day. Once you have determined the best time to avoid forgetting to take it, it’s best to always keep it the same. Make it a habit throughout your day. Stop and think about yourself for a moment.
