THE THREAD OF WOMEN'S HEALTH

Everything seems like a mountain to deal with.

You don’t recognize yourself anymore. You were always daring throughout your life, and now you find yourself more insecure in your personal choices and your relationships with others. Anxieties and fears may increase in some women during menopause, but these must be addressed as soon as they present themselves, and worked on to make sure they don’t increase. Unfortunately, or rather fortunately, our emotional well-being depends on us, and on our attitude. Therefore, we are able to work on it. Fifty years is a difficult age. You start making assessments, you look at the past with a more critical eye, sometimes, you look toward the future with greater anxiety. We must accept our own difficulties. Being aware of them is the first step towards being able to solve and overcome them. Knowing that they are a part of our life in this moment is important so we don’t despair. Remember that this is a moment of transition, followed by a new and better balance. Take it from those who have already gone through it – this thought can help you start the journey with yourself more serenely.

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