{"id":13693,"date":"2016-07-26T10:37:41","date_gmt":"2016-07-26T08:37:41","guid":{"rendered":"https:\/\/pianetadonna.aogoi.it\/non-categorizzato\/is-aging-hell\/"},"modified":"2024-06-07T13:47:15","modified_gmt":"2024-06-07T11:47:15","slug":"is-aging-hell","status":"publish","type":"post","link":"https:\/\/pianetadonna.aogoi.it\/en\/menopause\/mental-and-psychological-symptoms\/is-aging-hell\/","title":{"rendered":"IS AGING HELL?"},"content":{"rendered":"<p><span>For us women, growing old means losing our beauty, seduction, capacity to reproduce, etc. We feel less interesting, less attractive, but more often than not it&#8217;s quite the opposite. Try to rethink your perspective. Instead of focusing on what you lost, focus on everything that enriches you and makes you the beautiful person you are! Instead of complaining about not having time, work to regain a confident outlook on life.<\/span><strong><span>\u00a0<\/span>Meditation, yoga, movement, massage<\/strong><span><span>\u00a0<\/span>and other such things all help to put us in contact with our body and to make us more serene, curbing our feelings of inadequacy. By controlling our body and spirit better, we acquire greater awareness and love for ourselves.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span>Reverse the perspective from which you see things and think positively.<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[505,507],"tags":[],"class_list":["post-13693","post","type-post","status-publish","format-standard","hentry","category-menopause","category-mental-and-psychological-symptoms"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IS AGING HELL? - The Circle of Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pianetadonna.aogoi.it\/en\/menopause\/mental-and-psychological-symptoms\/is-aging-hell\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IS AGING HELL? 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