{"id":13774,"date":"2016-07-26T14:27:22","date_gmt":"2016-07-26T12:27:22","guid":{"rendered":"https:\/\/pianetadonna.aogoi.it\/non-categorizzato\/i-dont-want-to-take-hormones\/"},"modified":"2024-06-07T13:47:36","modified_gmt":"2024-06-07T11:47:36","slug":"i-dont-want-to-take-hormones","status":"publish","type":"post","link":"https:\/\/pianetadonna.aogoi.it\/en\/contraception\/contraception-contraception-2\/i-dont-want-to-take-hormones\/","title":{"rendered":"I DON&#039;T WANT TO TAKE HORMONES"},"content":{"rendered":"<p><span>These methods are called natural because they do not require the assumption of chemical contraceptives, nor the insertion of mechanical devices such as an IUD.<\/span><\/p>\n<p><span>They teach you to recognize your<span>\u00a0<\/span><strong>fertile period<\/strong><span>\u00a0<\/span>during each menstrual cycle, so that you can avoid sexual intercourse during those days.<\/span><\/p>\n<p><span>They are based on the observation of several indicators (for example,<span>\u00a0<\/span><strong>cervical mucus<\/strong><span>\u00a0<\/span>and<span>\u00a0<\/span><strong>internal temperature)<\/strong><span>\u00a0<\/span>and their variations, which signal when<span>\u00a0<\/span><strong>ovulation<\/strong><span>\u00a0<\/span>occurs.<\/span><\/p>\n<p><span>These methods are rather challenging; there are many rules to follow, they are not highly effective and they require knowledge of and a high level of comfort with your own body. They also require that you take measures to learn the method. For all these reasons, they are not suitable for teenagers. Their effectiveness is considered to be medium-low.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span>We&#8217;ve heard about natural methods. What are they? Are they effective?<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[513,515],"tags":[],"class_list":["post-13774","post","type-post","status-publish","format-standard","hentry","category-contraception","category-contraception-contraception-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I DON&#039;T WANT TO TAKE HORMONES - The Circle of Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pianetadonna.aogoi.it\/en\/contraception\/contraception-contraception-2\/i-dont-want-to-take-hormones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I DON&#039;T WANT TO TAKE HORMONES - The Circle of Life\" \/>\n<meta property=\"og:description\" content=\"We&#039;ve heard about natural methods. 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